Gout remedies

Can anyone help with some advice on this? I am a sufferer and this pain is no joke!

.....give up drinking....:dry:

Exercise and watch what you eat

Red meat (beef, game, lamb and even pork... Yes pork is considered to be "red meat") is a definite no-go.
Alcohol in any form... Especially beer is a no-go
Any shell fish (prawns, crab, etc.) and certain fish is no-go
If you are over weight it will be harder to release uric acid (cause of gout when built up and crystalised in soft joints)
There is an extremely strict diet and exercise programme to follow to prevent gout attacks. See a dietician to recommend a suitable diet for you

A tot of apple cider vinegar with warm water first thing in the morning Medication wise Puricos((you'll need a doctor's script)

Gout Pack

A teaspoon of Sodium bicarb in a glass of water every morning.

An axe... will be painful for a while

Ok lets move the silly suggestions to one side eg give up drink, red meat, shell fish etc

Take a puricos for daily prevention plus citrus soda also good glass in morning and the odd anti inflammatory ( plenty choices)

The chemist also has " gout mix " tablets its about 6 various (cholccasine? Voltaran etc) works like a bomb
Plus a voltaran injection in bum

Good drinking

Thanks for all the suggestions. I am a little overweight but dont drink that much. The biggest killer for me is the red meat. I find it hard not to have red meat

Must say sometimes i am tempted

take Prednisone x5 .10mg if you feel an attack - might have to take 4 next day and 3 next - Try to drink Spirits with water not mixes and also avoid Energy drinks and high sugar drinks - I'm a vegetarian so meat is not a trigger for me but High Sugar drinks are -You can also take Milk Thistle before and after you start drinking or eating trigger foods